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	<title>Raw and Heated</title>
	<link>http://comadreconleche.wordpress.com</link>
	<description>eating and ranting on the road to self-improvement</description>
	<lastBuildDate>Tue, 09 Sep 2008 21:52:12 +0000</lastBuildDate>
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	<item>
		<title>mad skills</title>
		<description><![CDATA[i threw a little something together last night to use up the produce i just bought. i was pretty happy with the result. next time i will sautee the squash first and make the spinach layer a lot thicker. i&#8217;d also like to use black beans instead of the canned refried ones i used this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=257&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/09/09/mad-skills/</link>
			</item>
	<item>
		<title>day 2</title>
		<description><![CDATA[i don&#8217;t really have a great plan for today, i need to buy food real bad.
5 September 2008
breakfast
overnight oats
-3/4c. oats
-1/2c. + splash almond milk
-vanilla + cinnamon
-1tbsp. slivered almonds
-1 chopped banana
-SF maple
2oz. vemma mangosteen supplement
lunch
i got nothing
snack
verve!
dinner
way up in the air
workout
jazzercise @430
not my favorite way to eat but all this situation does is challenge me to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=255&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/09/05/day-2/</link>
			</item>
	<item>
		<title>humble pie</title>
		<description><![CDATA[there&#8217;s this delicious pizza place literally a hop, skip and jump away from the office. i adore it. i packed the butternut squash soup, the bell pepper slices, salsa, cheese and cookie this morning but i knew when i was planning last night that those items by themselves wouldn&#8217;t be a sufficient lunch because it [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=253&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/09/04/humble-pie/</link>
			</item>
	<item>
		<title>motivated!</title>
		<description><![CDATA[i&#8217;ve come up with a new plan. i would rather take extra time planning my meals and workout schedule for the day ahead than taking time to upload pictures of every last morsel i consume. so i&#8217;ll post each day&#8217;s plan and post pictures of interesting, original or particularly photogenic food throughout the day as [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=251&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/09/04/motivated/</link>
			</item>
	<item>
		<title>superstitions</title>
		<description><![CDATA[in this ladies&#8230; post the gals all discuss their sports superstitions and i got to thinking about mine. when i was in college and would go to basketball games i would always talk pre-game analysis and such with my dad from the arena on my cell. but i would never ever talk to him at [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=248&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/09/03/superstitions/</link>
			</item>
	<item>
		<title>blah</title>
		<description><![CDATA[clearly i&#8217;m supremely unmotivated to catch up on posting anything. i still want to but the fall tv show line-up is starting to heat up and now i fall asleep watching my recorded shows instead of going to bed early so i can workout in the mornings. there has to be a better way but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=246&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/09/03/blah/</link>
			</item>
	<item>
		<title>blogging</title>
		<description><![CDATA[i don&#8217;t want to blog everything in one post. i&#8217;ve decided to spread it out over the course of the week. the good news is my pictures are now uploaded to my computer and they&#8217;re ready to be posted. it&#8217;s just a matter of me posting them. i&#8217;m just not feeling it right now. too [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=244&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/08/30/blogging/</link>
			</item>
	<item>
		<title>MIA</title>
		<description><![CDATA[i have food pictures from this weekend, i really do. i only slacked a little. i think i missed photographing 2 meals the entire time i was away. the only problem is i need to upload the pictures to my own laptop before i can post anything. usually i would do it from the work [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=242&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/08/28/mia/</link>
			</item>
	<item>
		<title>i&#8217;ve gone too far</title>
		<description><![CDATA[i would have gone next door to pick up some lettuce for my lettuce wrap idea but my stomach was too hungry and decided it was too far to walk. so i just split this big bowl with dad. i ate about half and gave the rest to him.

and, for good measure, a close-up of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=240&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/08/22/ive-gone-too-far/</link>
			</item>
	<item>
		<title>kale chip disaster</title>
		<description><![CDATA[my first attempt at making kale chips failed miserably. i don&#8217;t think i put enough kale pieces on the cookie sheet because they came out crumbly, like melt-in-your mouth crunchy and not in a good way. also, they were WAAAAAY too salty, it ruined the flavor of the kale. i sprinkled on quite a bit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=comadreconleche.wordpress.com&blog=3800816&post=238&subd=comadreconleche&ref=&feed=1" />]]></description>
		<link>http://comadreconleche.wordpress.com/2008/08/22/kale-chip-disaster/</link>
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